Tag Archives: recipes

Partake in your Healing (Nutrition in 90 Seconds)

Many people today are struggling with sickness and disease and few fail to realize how much their nutrition plays in the healing process. In this video I discuss the importance of partaking in your healing process by taking small steps … Continue reading

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How to make a Green Smoothie

  Happy Monday!! So I decided to do a quick green smoothie this morning including: *handful raw spinach *1 medium apple *2 stalks celery I love my NutriBullet for making smoothies!! I had some celery and I decided to whip … Continue reading

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How to make Turkey Meatballs-Tasty Tuesday Tip

Hey everybody!! Today I will show you how I make my moist homemade chicken meatballs!!! This is yet another easy recipe for you to try with your family. You can also use these meatballs in your spaghetti by adding some … Continue reading

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Tasty, Tuesday, Tip (Ground Chicken & Vegetable Lettuce Wrap)

Hey Everybody! For today’s Tasty Tuesday Tip I decided to do my own spin on the traditional tortilla wrap. Many times people are trying to find ways to cut calories and watch carbohydrate intake. Here is a very simple idea … Continue reading

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1-2-3 Taco Salad

Hey Everybody! Yesterday I decided to make my own version of taco salad. I used what I had on hand at home and made a tasty dish. This was my lunch and it turned out pretty well. I wanted to … Continue reading

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Pasta, Spinach & Tomatoes w/green chilies

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How to make Black Bean Soup!!

Hey Everybody! This is the time of year when it’s cold outside and nothing is better than a good bowl of delicious soup. I like to  have beans in some of my soups. They are a good source of protein … Continue reading

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How to make Stuffed Chicken

Hey Everybody! I was watching TV the other day and I saw someone making this stuffed chicken appetizer and I figured I should try it and see how it goes. This particular recipe gives you a since of eating dressing … Continue reading

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How to eat healthy on a budget (Tasty Tuesday Tip)

Hey Everybody! Today I want share with you some ways to eat healthy on a budget! I know many are struggling with how to eat healthy and still not spend so much money. It seems to be impossible at times … Continue reading

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Peanut Butter Rice Krispy Treats (Tasty, Tuesday, Tip)

Hey Everybody! Many people grew up eating Rice Krispy Treats and they are good and tasty, but have you every thought about making your own version of those treats that you use to make where you use marshmallows, etc..??? This … Continue reading

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