Tag Archives: small steps equals big change

How to make Turkey Meatballs-Tasty Tuesday Tip

Hey everybody!! Today I will show you how I make my moist homemade chicken meatballs!!! This is yet another easy recipe for you to try with your family. You can also use these meatballs in your spaghetti by adding some … Continue reading

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How to make Black Bean Soup!!

Hey Everybody! This is the time of year when it’s cold outside and nothing is better than a good bowl of delicious soup. I like to  have beans in some of my soups. They are a good source of protein … Continue reading

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Tasty Tuesday Tip (Turkey Sausage & Northern Beans)

  Hey Everybody! Today’s Tuesday Tasty Tip will be a dish that I thought about the other day as I was in the grocery store. I don’t buy these type of turkey sausages a whole lot, but I thought that … Continue reading

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Salmon w/honey mustard sauce

Hey Everybody! If you are looking for an easy meal idea that is still healthy for you, try this salmon and brown rice dish. It is very simple. Salmon is lean and does not take long to prepare at all. … Continue reading

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YOUR NUTRITION IN 90 SECONDS!

Hey Everybody! This will be  a quick one. Just writing you to remember that, Small Steps Equals BIG Change. If you can only do a little at a time, be thankful for that. Many times as a new year approaches, … Continue reading

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God…Keep my mind & heart!

What’s in your heart? Many times the way we carry ourselves and respond is based on what’s in our hearts. The Bible says in Proverbs 4:23-27- Keep and guard your heart with all vigilance and above all that you guard, … Continue reading

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POOR NUTRITION & ITS AFFECT ON THE BODY(90 SECOND NUTRITION)

Hey Everybody! Nutrition is a very hot topic in society today and many yet are in need of help in knowing how to have better nutrition and health. Poor nutrition and a lack of physical activity can lead to sickness … Continue reading

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How to eat healthy on a budget (Tasty Tuesday Tip)

Hey Everybody! Today I want share with you some ways to eat healthy on a budget! I know many are struggling with how to eat healthy and still not spend so much money. It seems to be impossible at times … Continue reading

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Peanut Butter Rice Krispy Treats (Tasty, Tuesday, Tip)

Hey Everybody! Many people grew up eating Rice Krispy Treats and they are good and tasty, but have you every thought about making your own version of those treats that you use to make where you use marshmallows, etc..??? This … Continue reading

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How to make sweet potato fries (Tasty Tuesday Tip)

Hey Everybody! I decided to make some sweet potato fries. They are super easy and healthy. This is a way to eat fries the healthy way. It does not take many ingredients of course!!! I hope you enjoy and try … Continue reading

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