Tag Archives: healthy lifestyle

SIMPLE STEPS 2 EAT HEALTHIER

🗣With an increase in technology, handheld devices and social media we have become more and more inactive as a whole. 📝For this reason, it is necessary that we educate our communities with practical nutrition information such as benefits of proper … Continue reading

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Partake in your Healing (Nutrition in 90 Seconds)

Many people today are struggling with sickness and disease and few fail to realize how much their nutrition plays in the healing process. In this video I discuss the importance of partaking in your healing process by taking small steps … Continue reading

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MOVE IT & LOSE IT 30 MINUTE WALK!!

  Hey Everybody! The Move It & Lose It 30 minute walk was started to help people to start to move! We all know that in our society social media, technology and other gadgets has caused us to be less … Continue reading

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