Category Archives: Healthy Recipes

I share with you healthy recipes that you can use to take better steps in your cooking. Small changes in preparations of your meals can be great in your desire for a healthier lifestyle. Enjoy these simple, quick and easy meal ideas.

Breakfast Cookies(Tasty Tuesday Tip)

Hey Everybody! This particular recipe that I will share today is the same recipe that I posted some weeks ago.. Granola Bars!!!! The only thing different is that instead of placing in freezer, you will place in the oven and … Continue reading

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How to make easy homemade Popsicles!!

Hey Everybody!! Here is a quick video that gives an easy treat idea for your kids. Many getting kids to eat vegetables can be a chore, but have you ever thought about adding them to foods your kids already enjoy … Continue reading

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Tasty Tuesday Tip (Banana Peanut Butter Muffins w/no flour, sugar or butter

Hey Everybody! So who doesn’t like muffins. I am sure we all eat them from time to time or have in the past, but what we don’t need is all those extra calories. Many times muffins are easy to eat … Continue reading

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Tasty Tuesday Tip (Homemade Granola Bars)

Hey Everybody! Today I decided to share my homemade granola bar recipe. This is too easy to make. If you love granola bars and want a healthier snack options..this is the way to go!!!! You can make these in 5-10 … Continue reading

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Crunchy Peanut Butter Clusters (TASTY TUESDAY TIP)

  Hey Everybody!!! I have been very BUSY!!! Just had a new addition(baby) to the family, but things are going well. I wanted to share this quick recipe while I have a little time!!! This was something that I thought … Continue reading

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Tips for Digestive Health!

Taking care of our gut is important. This is your NUTRITION in 90 second video. In this video I share just some easy, quick tips for gut health. Digestion deals with how our bodies break food down. Many times the … Continue reading

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Tasty, Tuesday, Tip ($30 grocery haul)

Hey Everybody! Tips for feeding your family on a low budget and still provide good meals. We all know that it can be challenging preparing meals for a growing family. We are a family of 4 and soon to be … Continue reading

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Your NUTRITION in 90 Seconds! ($40 a week grocery budget)

Many people are struggling with preparing healthy meals for their families because of the high food cost, but in this video I give you some quick, practical food items to keep on hand to use in planning your weekly meals. … Continue reading

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Tasty, Tuesday, Tip (Rice Crispy Oven Fried Chicken)

Hey Everybody! You know what today is… Tasty Tuesday Tip!! So on today’s menu is oven fried chicken…yes I said oven fried chicken!!!! It is not fried chicken, but if you like to have a little crunch…this is the recipe … Continue reading

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Nutrition in 90 Seconds!! (Self-Control)

Self-Control is very important when talking about health and eating. If you don’t how far to go, it could cost you big!! Remember the Bible speaks about self-control and our spirit man, but we must also understand that we are … Continue reading

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