Category Archives: Healthy Recipes

I share with you healthy recipes that you can use to take better steps in your cooking. Small changes in preparations of your meals can be great in your desire for a healthier lifestyle. Enjoy these simple, quick and easy meal ideas.

How to make a healthier Sloppy Joe!! (Tasty Tuesday Tip)

Hey Everybody! I came across a recipe for a light Sloppy Joe! If you were anything like me, growing up we always made Sloppy Joy from a can–get some ground meat and add sauce right?? This right here is “taste … Continue reading

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Homemade Chocolate Chip Granola Bars (Tasty Tuesday Tip)

Hey Everybody!!! So the other day I decided to make some homemade granola bars. If you are like me and have small kids and try to have healthier snack options on hand, then you understand that “kids love SNACKS”. My … Continue reading

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Chicken, Bean & Spinach Soup (Mexican Style)

Hey Everybody! You all know that I like to prepare quick & easy meals without too much fuss! I like to be able to put some things together in a pot and you have a nice, healthy meal! Sometimes it … Continue reading

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Breakfast Cookies(Tasty Tuesday Tip)

Hey Everybody! This particular recipe that I will share today is the same recipe that I posted some weeks ago.. Granola Bars!!!! The only thing different is that instead of placing in freezer, you will place in the oven and … Continue reading

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How to make easy homemade Popsicles!!

Hey Everybody!! Here is a quick video that gives an easy treat idea for your kids. Many getting kids to eat vegetables can be a chore, but have you ever thought about adding them to foods your kids already enjoy … Continue reading

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Tasty Tuesday Tip (Banana Peanut Butter Muffins w/no flour, sugar or butter

Hey Everybody! So who doesn’t like muffins. I am sure we all eat them from time to time or have in the past, but what we don’t need is all those extra calories. Many times muffins are easy to eat … Continue reading

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Tasty Tuesday Tip (Homemade Granola Bars)

Hey Everybody! Today I decided to share my homemade granola bar recipe. This is too easy to make. If you love granola bars and want a healthier snack options..this is the way to go!!!! You can make these in 5-10 … Continue reading

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Crunchy Peanut Butter Clusters (TASTY TUESDAY TIP)

  Hey Everybody!!! I have been very BUSY!!! Just had a new addition(baby) to the family, but things are going well. I wanted to share this quick recipe while I have a little time!!! This was something that I thought … Continue reading

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Tips for Digestive Health!

Taking care of our gut is important. This is your NUTRITION in 90 second video. In this video I share just some easy, quick tips for gut health. Digestion deals with how our bodies break food down. Many times the … Continue reading

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Tasty, Tuesday, Tip ($30 grocery haul)

Hey Everybody! Tips for feeding your family on a low budget and still provide good meals. We all know that it can be challenging preparing meals for a growing family. We are a family of 4 and soon to be … Continue reading

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