Category Archives: Healthy Recipes

I share with you healthy recipes that you can use to take better steps in your cooking. Small changes in preparations of your meals can be great in your desire for a healthier lifestyle. Enjoy these simple, quick and easy meal ideas.

Partake in your Healing (Nutrition in 90 Seconds)

Many people today are struggling with sickness and disease and few fail to realize how much their nutrition plays in the healing process. In this video I discuss the importance of partaking in your healing process by taking small steps … Continue reading

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How to Make Green Pasta Salad (Tasty Tuesday Tip)

Hey Everybody!! Tasty Tuesday Tip!! So I had some green pasta that I purchased from the store some months ago. Guess What? I had not used it. It was rotini pasta made from a variety of greens such as spinach, … Continue reading

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Tasty Tuesday Tip-How to make Butter Bean Vegetable Soup

  Hey Everybody!!! So you know what today is??? Tasty Tuesday Tip!!! I am a fan of a good soup. So today’s soup is “Butter Bean Vegetable Soup”. I came also a recipe and of course I always find ways … Continue reading

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How to make a Green Smoothie

  Happy Monday!! So I decided to do a quick green smoothie this morning including: *handful raw spinach *1 medium apple *2 stalks celery I love my NutriBullet for making smoothies!! I had some celery and I decided to whip … Continue reading

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Tips for Meal Planning for New Year!

  Hey Everybody! So as we all know we are approaching a NEW YEAR and of course this is the time where you will hear and see those talking about making changes, losing weight, taking healthier steps and the list … Continue reading

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How to make a healthier Sloppy Joe!! (Tasty Tuesday Tip)

Hey Everybody! I came across a recipe for a light Sloppy Joe! If you were anything like me, growing up we always made Sloppy Joy from a can–get some ground meat and add sauce right?? This right here is “taste … Continue reading

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Homemade Chocolate Chip Granola Bars (Tasty Tuesday Tip)

Hey Everybody!!! So the other day I decided to make some homemade granola bars. If you are like me and have small kids and try to have healthier snack options on hand, then you understand that “kids love SNACKS”. My … Continue reading

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Chicken, Bean & Spinach Soup (Mexican Style)

Hey Everybody! You all know that I like to prepare quick & easy meals without too much fuss! I like to be able to put some things together in a pot and you have a nice, healthy meal! Sometimes it … Continue reading

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Breakfast Cookies(Tasty Tuesday Tip)

Hey Everybody! This particular recipe that I will share today is the same recipe that I posted some weeks ago.. Granola Bars!!!! The only thing different is that instead of placing in freezer, you will place in the oven and … Continue reading

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How to make easy homemade Popsicles!!

Hey Everybody!! Here is a quick video that gives an easy treat idea for your kids. Many getting kids to eat vegetables can be a chore, but have you ever thought about adding them to foods your kids already enjoy … Continue reading

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