Tag Archives: cooking at home

VEGAN STOVETOP THIN BISCUITS

Posted on March 26, 2024 by steps4changeblog

Hey Everyone, Let’s talk biscuits!!! No, I am not talking about the canned biscuits, but homemade biscuits. Now I did not grow up eating a lot of homemade biscuits, even though my mom was and is a great cook. Biscuits … Continue reading →

Posted in Healthy Recipes | Tagged biscuits, breakfast, cooking at home, food, health, homemade, how to make biscuits, recipe, recipes, tasty tuesday tip, thin biscuits, vegan biscuits | Leave a comment

HOW TO MAKE WALNUT ENERGY BALLS

Posted on October 31, 2023 by steps4changeblog

Hey Everyone! Are you a walnut fan? Maybe or maybe not!! Walnuts have great benefit as I said in a previous post, but what to do with them? You can be very creative with how to add them to your … Continue reading →

Posted in Healthy Recipes | Tagged cooking at home, easy snacks, energy balls, how to make, recipes, walnut energy balls, walnuts | Leave a comment

SIMPLE STEPS 2 EAT HEALTHIER

Posted on November 29, 2022 by steps4changeblog

🗣With an increase in technology, handheld devices and social media we have become more and more inactive as a whole. 📝For this reason, it is necessary that we educate our communities with practical nutrition information such as benefits of proper … Continue reading →

Posted in Uncategorized | Tagged community nutrition, cooking at home, eat better, education families, family cooking at home, healthy lifestyle, nutrition education, nutriton plan, simple meals, simple ways to eat healthier, tasty tuesday tip | Leave a comment

Lentil-Stuffed Taco Pockets

Posted on September 14, 2021 by steps4changeblog

Happy Tasty Tuesday Tip Day!!! So the other week I made a Lentil Burger and it was good, but I also decided that I could do something else with those lentils. Lentils was very budget friendly. I literally paid 98 … Continue reading →

Posted in Healthy Recipes, mom life | Tagged cooking at home, how to make lentil tacos, lentil meat, lentil recipes, lentil stuffed pockets, lentils, what are lentils | Leave a comment

BERRY BERRY CARROT & GINGER SMOOTHIE

Posted on June 29, 2021 by steps4changeblog

Hey Everyone! Happy Tasty Tuesday Tip Day!! I decided to share a quick and easy smoothie. Smoothies are always great, but especially love berry smoothies. So…I actually had some baby carrots in the refrigerator that my kids had from school … Continue reading →

Posted in Healthy Recipes | Tagged blueberry smoothies, carrot smoothies, cooking at home, healthy smoothies, how to make smoothies, smoothie, strawberry smoothies, summertime smoothies | Leave a comment

HOW TO MAKE VEGAN SHEPHERD’S PIE

Posted on May 25, 2021 by steps4changeblog

Hey Everybody!! Happy Tasty Tuesday Tip!!! Today it is time for another easy, simple and delicious recipe. I decided to make a shepherd’s pie. This is very budget friendly and you can be very creative with this particular dish. Truth … Continue reading →

Posted in Healthy Recipes | Tagged comfort foods, cooking at home, easy vegan meals, homemade foods, how to make shepherd's pie, how to make vegan shepherd's pie, vegan meal ideas, vegan meals, vegetarian shepherd's pie, what is shepherd's pie | Leave a comment

HOW TO MAKE EASY BROWN GRAVY

Posted on November 3, 2020 by steps4changeblog

Hey Everyone! Tasty Tuesday Tip Day! Who likes brown gravy? This gravy is made with no meat drippings and it is good too! I don’t do gravy, but decided to mix it up a bit. Been doing plant based meals … Continue reading →

Posted in Healthy Recipes | Tagged brown gravy with nutritional yeast, brown gravy without meat drippings, cooking at home, easy plant based meals, how to make brown gravy, how to make brown gravy easy, mom on a budget, vegan gravy | Leave a comment

How to Make Easy Breakfast Cookies

Posted on July 1, 2020 by steps4changeblog

Hey Everyone! Who doesn’t love a cookie right? How about a healthy cookie? Better yet, a cookie you can eat for breakfast. I am a big fan of simple and easy. I always keep oats, peanut butter and honey on … Continue reading →

Posted in Healthy Recipes | Tagged 3 ingredient oat cookies, 3 ingredient peanut butter cookies, cooking at home, easy breakfast cookies, eating healthy on a budget, healthy snacks for kids, how to make 3 ingredient peanut butter oat cookies, how to make honey oat peanut butter cookies, how to make oat and peanut butter cookies, how to make peanut butter balls, peanut butter balls, peanut butter snacks, postpartum nutrition | Leave a comment

How to make Homemade Strawberry Vinaigrette

Posted on June 30, 2020 by steps4changeblog

Hey Everyone! If you are looking for healthy and simple ways to lose weight, why not make your own salad dressing, right? Well, my husband was in the kitchen preparing a salad and had the idea and making a vinaigrette … Continue reading →

Posted in Healthy Recipes | Tagged budget friendly ideas, budget friendly recipes, cooking at home, eating healthy, eating healthy on a budget, healthy dressing recipes, homemade vinaigrette, how to lose baby fat, how to lose pregnancy weight, how to make homemade salad dressing, how to make your own vinaigrette, postpartum nutrition, strawberry vinaigrette, what is vinaigrette | Leave a comment

How to Make a Quick Oat & Apple Breakfast Smoothie (Tasty Tuesday Tip)

Posted on June 16, 2020 by steps4changeblog

Hey Everyone! Here is another quick and easy recipe to try especially if you are looking to add healthier options. I enjoy doing smoothies, but this is one in which you can drink this as your breakfast. It has everything … Continue reading →

Posted in Healthy Recipes | Tagged apple smoothie, breakfast smoothies, budget friendly meal ideas, budget friendly meals, budget friendly snacks, cooking at home, healthy breakfast ideas, how to make apple oats smoothie, oats smoothie, postpartum breakfast ideas, postpartum meal ideas, postpartum smoothie ideas | Leave a comment