Tag Archives: eating healthy on a budget

Amazing Benefits of Eating More Fiber

Hey Everyone! This is Your Nutrition 90 Second Video on benefits of fiber. Do you eat foods that are good fiber sources? Do you know what fiber is? Do you know if you are getting enough? It is important to … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , | Leave a comment

3 Key Benefits of Drinking Smoothies

Hey Everyone! If your desire is to get more fruits and vegetables in your diet, a smoothie is a great way to go! I love smoothies and it’s a quick and easy way to get nutrients in–drink up. I love … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

How to Make Easy Breakfast Cookies

Hey Everyone! Who doesn’t love a cookie right? How about a healthy cookie? Better yet, a cookie you can eat for breakfast. I am a big fan of simple and easy. I always keep oats, peanut butter and honey on … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , | Leave a comment

How to make Homemade Strawberry Vinaigrette

Hey Everyone! If you are looking for healthy and simple ways to lose weight, why not make your own salad dressing, right? Well, my husband was in the kitchen preparing a salad and had the idea and making a vinaigrette … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

How to Make Homemade Chicken Nuggets for Kids

  Hey Everybody! So yesterday I needed to whip up something for kids for lunch..of course what child doesn’t like chicken nuggets, but not fast food… homemade!!! Budget Friendly??πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ Go to a fast food place and order 4pc nugget meal … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , | Leave a comment

How to make Honey Mustard Lemon Vegetables(Tasty Tuesday Tip)

Hey Everybody! Today is “Tasty Tuesday Tip”. You know that means I will showing another very easy recipe you can do in minutes!! Vegetables are apart of a healthy diet but sometimes it is good to give them a little … Continue reading

Posted in Healthy Recipes, Inspiration | Tagged , , , , , , , , , , , , , | Leave a comment

Nutrition in 90 Seconds!! (Self-Control)

Self-Control is very important when talking about health and eating. If you don’t how far to go, it could cost you big!! Remember the Bible speaks about self-control and our spirit man, but we must also understand that we are … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Tasty, Tuesday, Tip (Pasta Skillet Dinner)

Hey Everybody! Today I am coming to you with a skillet dinner that is very easy to prepare! If you buy those frozen skillet meals……I would recommend that you make it yourself, it will taste much better and is healthier. … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Your Nutrition in 90 Seconds!!! (Quick Snack Idea)

  Monicaβ™₯β™₯β™₯ Amazon Store: https://www.amazon.com/shop/influencer-44a243a2 Facebook: https://www.facebook.com/monica.gary.714 Website: http://www.steps4change.net Instagram: http://www.instagram.com/monicagarysteps My Blog: https://steps4changeblog.wordpress.com Twitter: http://twitter.com/monicagary82 *****Apparel***** My Store: http://shop.spreadshirt.com/steps4change ******My Book****** Get my e-book here:

Posted in Healthy Recipes | Tagged , , , , , , , , , , , | Leave a comment

How to make Turkey Meatballs-Tasty Tuesday Tip

Hey everybody!! Today I will show you how I make my moist homemade chicken meatballs!!! This is yet another easy recipe for you to try with your family. You can also use these meatballs in your spaghetti by adding some … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment