Tag Archives: family cooking at home

SIMPLE STEPS 2 EAT HEALTHIER

🗣With an increase in technology, handheld devices and social media we have become more and more inactive as a whole. 📝For this reason, it is necessary that we educate our communities with practical nutrition information such as benefits of proper … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Tasty, Tuesday, Tip (Homemade Blueberry Muffins)

Hey Everybody! So today I decided to make some muffins…not just muffins but blueberry muffins. Blueberries are high in antioxidants so getting them in your diet is a plus! I had some frozen blueberries in the freezer so I decided … Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment