Tag Archives: Healthy Recipes

Tasty, Tuesday, Tip (Ground Chicken & Vegetable Lettuce Wrap)

Hey Everybody! For today’s Tasty Tuesday Tip I decided to do my own spin on the traditional tortilla wrap. Many times people are trying to find ways to cut calories and watch carbohydrate intake. Here is a very simple idea … Continue reading

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POOR NUTRITION & ITS AFFECT ON THE BODY(90 SECOND NUTRITION)

Hey Everybody! Nutrition is a very hot topic in society today and many yet are in need of help in knowing how to have better nutrition and health. Poor nutrition and a lack of physical activity can lead to sickness … Continue reading

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How to eat healthy on a budget (Tasty Tuesday Tip)

Hey Everybody! Today I want share with you some ways to eat healthy on a budget! I know many are struggling with how to eat healthy and still not spend so much money. It seems to be impossible at times … Continue reading

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How to make kale, strawberry & chia seed smoothie!!

Hey Everybody! So today I decided to make a smoothie!!!! Smoothies can be apart of a healthy diet. Many times people struggle with eating more fruits and vegetables and at times, you may just feel like saying “what’s the use”. … Continue reading

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How to Make Homemade Healthier Oatmeal Cookies (Tasty, Tuesday, Tip)

Hey Everybody! So we all know that most people like to eat cookies in many varieties. I am sure that there are of some of you out there that are trying to lose weight or even cut calories in some … Continue reading

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Tasty, Tuesday, Tip (How to Make Salsa style Black & Pinto beans)

Hey Everybody!!!! So many times you look in the pantry and it is like you cannot find anything quick to fix. You may have lots of beans just sitting there and it’s like “what can I do with these”. If … Continue reading

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Tasty, Tuesday, Tip (Homemade Blueberry Muffins)

Hey Everybody! So today I decided to make some muffins…not just muffins but blueberry muffins. Blueberries are high in antioxidants so getting them in your diet is a plus! I had some frozen blueberries in the freezer so I decided … Continue reading

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