Tasty, Tuesday, Tip (Homemade Blueberry Muffins)

Hey Everybody! So today I decided to make some muffins…not just muffins but blueberry muffins. Blueberries are high in antioxidants so getting them in your diet is a plus! I had some frozen blueberries in the freezer so I decided to whip up something with them. So blueberry muffins it is. So if you are a mom out there…remember it doesn’t have to take a long time and be very difficult to prepare healthy meals and snacks just be creative and do it! You will be surprised what you come up with. Last get to this recipe:

Here is what you need:

  • 1 cup frozen blueberries
  • 3/4 cup of honey
  • 1 tsp salt
  • 1 1/2cup of whole wheat flour(or you can used oats and put in food processor)
  • 1/4 cup of vegetable oil(if you have it–I had canola)
  • 1 tsp of vanilla extract
  • 1/2 cup of 1% milk
  • 1/4 cup of applesauce
  • 1 egg
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So first I mixed into a bowl 1 egg, milk, applesauce, oil, salt, vanilla extract.

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Next I added wheat flour and mixed pretty well.

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Fold in your blueberries…..yummy!

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Prepared muffin pan with liners… and ready for a 350 degree oven for 20 minutes!!! That’s it y’all.

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I have two small kids and I whipped this up while they were awake so its possible to do.

Remember small steps equals BIG change! Click for more recipe ideas–> Here

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About steps4changeblog

Wife.Mother.Author.Nutritionist.Lover of Jesus!!!!
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