Tag Archives: healthy eating

How to Make Zucchini Boats

Hey Everyone! I like to eat zucchini and I came across a picture one day of what looked to be a stuffed zucchini so I decided to make my own stuffed zucchini boat, as I call it! This is very … Continue reading

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3 Ingredient Oatmeal Banana Chocolate Chip Cookies

  Hey Everybody!! Another quick quarantine snack!! 3 ingredients is too easy right?     ***********Book************ Devotion from my book, One Day At A Time Devotion for Teens & Young Women.u to be in your walk with God. Click link … Continue reading

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How to Make Veggie Stuffed Potatoes(Tasty Tuesday Tip)

Hey Everyone!! Today is, Tasty Tuesday Tip!! I wanted to share another budget friendly idea to do with potatoes!! Who doesn’t love potatoes, but understand it does not have be boring. I think many think of eating healthy as eating … Continue reading

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How to make Honey Mustard Lemon Vegetables(Tasty Tuesday Tip)

Hey Everybody! Today is “Tasty Tuesday Tip”. You know that means I will showing another very easy recipe you can do in minutes!! Vegetables are apart of a healthy diet but sometimes it is good to give them a little … Continue reading

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My Kitchen Staples for Budget Friendly Meal + Snacks

            Amazon Store: https://www.amazon.com/shop/influencer-44a243a2 Facebook: https://www.facebook.com/monica.gary.714 Website: http://www.steps4change.net Instagram: http://www.instagram.com/monicagarysteps My Blog: https://steps4changeblog.wordpress.com Twitter: http://twitter.com/monicagary82 *****Apparel***** My Store: http://shop.spreadshirt.com/steps4change ******My Book****** Get my e-book here:        

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Partake in your Healing (Nutrition in 90 Seconds)

Many people today are struggling with sickness and disease and few fail to realize how much their nutrition plays in the healing process. In this video I discuss the importance of partaking in your healing process by taking small steps … Continue reading

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Tasty Tuesday Tip-How to make Butter Bean Vegetable Soup

  Hey Everybody!!! So you know what today is??? Tasty Tuesday Tip!!! I am a fan of a good soup. So today’s soup is “Butter Bean Vegetable Soup”. I came also a recipe and of course I always find ways … Continue reading

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How to make a Green Smoothie

  Happy Monday!! So I decided to do a quick green smoothie this morning including: *handful raw spinach *1 medium apple *2 stalks celery I love my NutriBullet for making smoothies!! I had some celery and I decided to whip … Continue reading

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Crunchy Peanut Butter Clusters (TASTY TUESDAY TIP)

  Hey Everybody!!! I have been very BUSY!!! Just had a new addition(baby) to the family, but things are going well. I wanted to share this quick recipe while I have a little time!!! This was something that I thought … Continue reading

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Tasty, Tuesday, Tip (Ground Chicken & Vegetable Lettuce Wrap)

Hey Everybody! For today’s Tasty Tuesday Tip I decided to do my own spin on the traditional tortilla wrap. Many times people are trying to find ways to cut calories and watch carbohydrate intake. Here is a very simple idea … Continue reading

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