Tag Archives: healthy eating

Partake in your Healing (Nutrition in 90 Seconds)

Many people today are struggling with sickness and disease and few fail to realize how much their nutrition plays in the healing process. In this video I discuss the importance of partaking in your healing process by taking small steps … Continue reading

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Tasty Tuesday Tip-How to make Butter Bean Vegetable Soup

  Hey Everybody!!! So you know what today is??? Tasty Tuesday Tip!!! I am a fan of a good soup. So today’s soup is “Butter Bean Vegetable Soup”. I came also a recipe and of course I always find ways … Continue reading

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How to make a Green Smoothie

  Happy Monday!! So I decided to do a quick green smoothie this morning including: *handful raw spinach *1 medium apple *2 stalks celery I love my NutriBullet for making smoothies!! I had some celery and I decided to whip … Continue reading

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Crunchy Peanut Butter Clusters (TASTY TUESDAY TIP)

  Hey Everybody!!! I have been very BUSY!!! Just had a new addition(baby) to the family, but things are going well. I wanted to share this quick recipe while I have a little time!!! This was something that I thought … Continue reading

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Tasty, Tuesday, Tip (Ground Chicken & Vegetable Lettuce Wrap)

Hey Everybody! For today’s Tasty Tuesday Tip I decided to do my own spin on the traditional tortilla wrap. Many times people are trying to find ways to cut calories and watch carbohydrate intake. Here is a very simple idea … Continue reading

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Tasty Tuesday Tip (Chicken Brown Rice & Vegetables)

Hey Everybody! Today I decided to prepare another simple and easy meal! Remember if you are short on time and need a great meal try this one. It will only take a few ingredients, but it is very tasty. Many … Continue reading

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Tasty Tuesday Tip(Oatmeal & Peanut Butter Crumble)

  Hey Everybody! Today I decided to make something quick and new. Did you know that you can take items from your pantry and create your own snack? I was thinking about something simple to make and came up with … Continue reading

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Tasty, Tuesday, Tip (Hippeas)

Hey Everybody! So today I decided to talk about this little snack for today’s Tasty, Tuesday, Tip!! I have been so busy lately so I have not been in the kitchen, but I will mention this snack that I tried … Continue reading

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Peanut Butter Rice Krispy Treats (Tasty, Tuesday, Tip)

Hey Everybody! Many people grew up eating Rice Krispy Treats and they are good and tasty, but have you every thought about making your own version of those treats that you use to make where you use marshmallows, etc..??? This … Continue reading

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How to make sweet potato fries (Tasty Tuesday Tip)

Hey Everybody! I decided to make some sweet potato fries. They are super easy and healthy. This is a way to eat fries the healthy way. It does not take many ingredients of course!!! I hope you enjoy and try … Continue reading

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