Tag Archives: water benefits

BENEFITS OF DRINKING WATER

Posted on July 1, 2022 by steps4changeblog

Hey Everyone! We have had some hot temperatures over the past few weeks and the number one way to stay hydrated is to drink ….. you guessed it, WATER!!! I know some people go for kool-aid, sodas and other beverages. … Continue reading →

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BENEFITS OF DRINKING WATER

Posted on November 1, 2021 by steps4changeblog

Hey Everyone! It is a New Week‼ Are you drinking enough water? 💧🤔For starters, drinking half your body weight can help.Ex: 100 lbs➡️➡️drink 50 ounces  Check out these reasons why you should grab you a bottle of water: 1. Can … Continue reading →

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