Hey Everyone!!! How are you doing today? So let’s talk Oat Flour. Have you made it? Have you tried it? So…..simple and easy and takes literally seconds to make. I decided to make some the other day for a recipe and it worked well.
Oat flour is made by blending old fashioned oats in a blender. Oat flour is nutrient-dense and protein-rich flour made by grinding rolled oats or old-fashioned oats. You can use oat flour as a sub in recipes. Oat flour is so easy to make and you only need 1 ingredient.
All you need is a blender and oats. I used pulse to make my oats. I only pulsed a few times to make sure everything was blended and that was it!
Old Fashioned Oats (rolled oats) Old fashioned oats are sometimes called rolled oats or old fashioned rolled oats. They are whole oats that are steamed and rolled flat into flakes
Remember Small Steps Equals BIG Change! If your desire is to live a healthier life, start by taking small steps to get there.
Enjoy!!
Monica
Blogging Healthy Tips w/Monica 